FREE Yoga class for flowing with change

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Hello and welcome to the YOGA WITH KRIEDU! In this series, we are exploring different areas of emotional life experiences combined with a deeply respectful and nourshing physical practice. This juicy practice focuses on flowing with change. Sometimes change is hard to accept. It is even harder to embrace. We need safety and stability so much in order to flourish that some change may leave us stranded. This practice is intended to help you find some ground under your feet during turbulent times. Enjoy! Follow us on instagram at @kriedu.approach