FREE Yoga class for energy during gloomy winter days

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Hello and welcome to the YOGA WITH KRIEDU! In this series, we are exploring different areas of emotional life experiences combined with a deeply respectful and nourshing physical practice. This flow was recorded at the start of winter this year (which feels like yesterday) and we finally got to publishing it. Tired of low energy on foggy and rainy mornings? Try to have a go at this energy flow with us. And, if you’re feeling like the winter blues are a bit too much to bear, feel free to reach out for psychological counselling sessions at hello@kriedu.sk